Energy and nutrition is fast becoming a crucial part of sports performance, long gone are the days of 'having a good old hearty meal' and 'hoping for the best'. Today, if you're a cyclist, a good knowledge of the body and nutrition is almost as important as it is for bodybuilders. From getting the right amount of carbs in your bloodstream before you ride, to calculating how much protein you need on a daily basis to recover; performing well on your bike requires a thorough self-inspection and nutrition plan.
But fear not, here at ProBikeKit New Zealand we have the full range of cycling nutrition products, and this mini guide should help you to understand how to use them.
MyProtein Myprotein is a leading sports nutrition brand that caters for several types of athlete, including cyclists. As one of sport’s most physically gruelling disciplines, nutrition plays a huge part in cycling success at all levels, from fighting fatigue to supporting recovery. The intensity and effort required in cycling demands a nutritional programme that provides energy, power and stamina to succeed
Science in Sport delivering superior sports nutrition, so you can train harder, race faster and recover quicker. When you commit so much time, energy and determination to being the best you can be, you want a sports nutrition partner that truly understands endurance sport. One that you can trust to provide the best products and expert guidance.
High5 is a UK company run by athletes. We have competed in many of the world's toughest events and have years of racing experience between us. We know from personal experience just how important it is to get your nutrition absolutely right and what it takes to make a great sports product.